Pray It Off 10/14/10 Judiann Cesta Introduction to YOGA

The Syracuse NY, Thursday night Pray It Off group was pleased to welcome Judiann Cesta, Certified Yoga Instructor to our October 14th meeting.

In this video Judiann gives us some personal background as well as an introduction to Yoga.

She is the owner of East Street Yoga in Skaneateles NY and offers Private, Semi-Private and Group Classes for all levels. She can be reached at (315) 685-9096.

Thank You Judiann!