Pray it Off 10/24/19 Emotional Baggage

Pray it Off 10/24/19 Shedding Emotional Baggage

Pray it Off 10/24/19 You DON'T NEED That Halloween Candy!

Pray it Off 10/24/19 Song - Carry Me Sung by Josh Wilson

Pray it Off 10/17/19 - Forms of Prayer & Mindful Christianity

Pray it Off 10/17/19 - Mindful Eating 101

Pray it Off 10/17/19 - The Weight Loss Power of Mindful Eating

Pray it Off 10/17/19 Song - Blessings by Laura Story

Pray it Off 10/10/19 Nourishing Yourself Without Food

Pray it Off 10/10/19 Emotional Eating

Pray it Off 10/10/19 Song - Empty and Beautiful by Matt Maher

Pray it Off 10/3/19 - 30 Things to STOP Doing to Yourself

Pray it Off 10/3/19 - 30 Things to START Doing for Yourself

Pray it Off 10/3/19 - Whole Grains and Exercise in Autumn

Pray it Off 10/3/19 Song - Worn by Tenth Avenue North