The Syracuse NY, Thursday night Pray It Off group was pleased to welcome Judiann Cesta, Certified Yoga Instructor to our October 14th meeting.
In this video Judiann talks about our Life Force or Prana;
Sun, Water, Food (that is photosynthesized)and Breath.
She is the owner of East Street Yoga in Skaneateles NY and offers Private, Semi-Private and Group Classes for all levels. She can be reached at (315) 685-9096.
Thank You Judiann!
Photo: kiheaven.wordpress.com
No comments:
Post a Comment