PRAY IT OFF
Eat Less, Move More, Pray. A Blog Devoted to Inspirational and Permanent Weight Loss.
Monday, September 3, 2012
Pray it Off 08/02/2012 Why is Losing Weight So Hard & Gaining Weight So Easy?
Why is Losing Weight SO HARD and Gaining Weight SO EASY?
by
Brett Blumenthal
http://sheerbalance.com/brettsblog/why-losing-weight-is-so-hard-and-gaining-weight-is-so-easy/
The 2 Pounds Per Week Rule And How to Burn Fat Faster
Tom Venuto
http://livewell360.com/2009/03/the-2-pounds-per-week-rule-and-how-to-burn-fat-faster/
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