Pray it Off 11/10/2011 Portion Tips for Dieters & Pizza

Just Enough For You – About Food Portions from the Weight Control Information Network – WIN* http://win.niddk.nih.gov/publications/just_enough.htm#difference

7 Portion Control Tips For Dieters – FitDay.com http://www.fitday.com/fitness-articles/nutrition/weight-loss-1/7-portion-control-tips-for-dieters.html

Portion Size Guide http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/diet/portion-control-guide.pdf




Pepperoni, Onion, and Olive Pizza myrecipes.com
http://www.myrecipes.com/recipe/pepperoni-onion-olive-pizza-50400000115804/