Pray it Off 01/05/2012 The Pray it Off Rules

Without rules there is chaos!


Pray it Off (PIO)


1. Before beginning any exercise or weight loss programs Holy Family and Pray it Off insists you clear it with your physician and Pray it Off, as a prayer group, has no liability for any sports/diet related injuries or illnesses.
2. PIO is NOT a diet it is a lifestyle.
3. Motto- Eat less, move more and pray.
4. St. Pio is our intercessor.
5. Every Thursday 6:00 – 7:00 (Weigh-In Starts at 5:00 PLEASE COME EARLY).
6. At 5:58 please disband the weigh-in line.
7. Wear a name tag.
8. Donate rosaries in prayer box.
9. If you come in late (get your packet) and then quietly go to your seat.
10. Bring your Binders Weekly and Keep your Pray it Off Prayer and St. Pio Intercession HANDY as we begin and end with those prayers.
11. No Chatter During Presentations.
12. Must hand in Food Log each week.
13. Read One Bible Chapter Per Week.
14. Read complete packet when you get home.
15. Commit to Attending Weekly
16. Must call/email if you can’t attend, preferably well in advance with a good reason).
17. Confidential Group.
18. Prayer Box for Intentions/Ideas for Meetings.
19. Lending Library Cart.
20. If you use the elevator please make sure the upstairs/downstairs doors are securely shut. Park in the school lot due to Food Pantry parking.
21. Small Groups should follow the agenda and each member should try to participate. It should not break into small conversations within the group.
22. Please REFRAIN FROM PERFUME/COLOGNES.