Sunday, July 28, 2013

Pray it Off Session 12 Kick-Off - The Benefits of Keeping a Food Log, Success Quotes and a 1500 Calorie Plan




The Benefits of Keeping a Food Log
By Curtis Penner


http://ezinearticles.com/?The-Benefits-of-Keeping-a-Food-Log&id=1968860

                1500 Calorie Meal Plan
            (From changingshape.com)
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