Pray it Off June 20, 2013 Session 12 Overview & Contract & Commitment to Healthy Living & Daily Inspirations

Daily Inspirations

We never repent of having eaten too little.

Thomas Jefferson

If you wish to grow thinner, diminish your dinner.
Henry Sambrooke Leigh

Do not lose courage in considering your own imperfections.
Saint Francis de Sales

The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach.
Benjamin Mays

The rest of the world lives to eat, while I eat to live.
Socrates

Take twice as long to eat half as much.
Anonymous

Gluttony is an emotional escape, a sign something is eating us.
Peter De Vries

Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
Arnold H. Glasgow

Feed sparingly and defy the physician.
James Howell In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.
Talmud

One way to get thin is to re-establish a purpose in life.
Cyril ConnollyMore die in the United States of too much food than too little.
John Kenneth Galbraith

Never, never, never quit.
Winston Churchill and Ellen M. McCauley