Pray it Off 09/13/2012 Whole 9 Nutrition

Whole9 Presents: Nutrition in 60 Seconds

http://whole9life.com/2011/09/nutrition-in-60-seconds/

Pray it Off 09/13/2012 The Paleo Diet

The Paleo Diet Report

http://www.livingpaleo.com/the-paleo-diet-report/

10 Things You Should Know About Paleo

http://www.livingpaleo.com/10-things-you-should-know-about-paleo/

What’s the Theory Behind the Paleo Diet?http://www.paleoplan.com/resources/paleo-plan-food-guide/

CHICKEN CUTLETS WITH OLIVES AND TOMATOES
http://www.paleoplan.com/2010/01-03/chicken-cutlets-with-olives-and-tomatoes/

Pray it Off 09/13/2012 Song - Just As I Am by David Phelps

Pray it Off 08/30/2012 Anger and Obesity

Anger FAQs

http://www.the-bright-side.org/site/thebrightside/content.php?type=1&section_id=648&id=362

Pray it Off 08/30/2012 Anger & Obesity Continued

Anger FAQs

http://www.the-bright-side.org/site/thebrightside/content.php?type=1&section_id=648&id=362

Anger by John McManamy

http://www.mcmanweb.com/anger.html

Pray it Off 08/30/2012 Self-Growth Through Anger & Controlling Anger

Self Growth Through Anger

Anger can be a valuable tool if you know how to use it

by Catherine Pratt www.Life-With-Confidence.com

Control Your Anger - Before It Controls You!

http://feedhealth.blogspot.com/2012/04/control-your-anger-before-it-controls.html

Pray it Off 08/30/2012 Song - Shout to the Lord by Darlene Zschech

Pray it Off 08/23/2012 Carbohydrates

Carbohydrates

Reviewed by Dr Jeni Worden, GP

http://www.netdoctor.co.uk/focus/nutrition/facts/lifestylemanagement/carbohydrates.htm

Pray it Off 08/23/2012 Carbohydrate Addiction

Carbohydrate Addiction

http://www.carbohydrateaddicts.com/cadfnd.html

Pray it Off 08/23/2012 Craving Carbs: Is it Depression?

Craving Carbs: Is It Depression?

Many people crave carbohydrates when they feel low.  By Kathleen Doheny

http://www.webmd.com/depression/features/craving-carbs

Dr. Oz: Are you a Carb Addict?

http://drozbest.com/2011/05/18/dr-oz-on-carb-addiction/

CAN DIABETICS EAT WATERMELON?  By Angela Ogunjimi

http://www.livestrong.com/article/424323-can-diabetics-eat-watermelon/#ixzz23wFZZaje

Pray It Off 08/23/2012 Song - My Life is in Your Hands by Kathy Troccoli

Pray It Off 08/16/2012 How To Lose Water Weight

How to Lose Water Weight by Adam Bjerk

http://www.getridofthings.com/health/athletics/get-rid-of-water-weight.htm

Pray it Off 08/16/2012 Guidelines for a Low Sodium Diet

Guidelines for a Low Sodium Diet

http://www.ucsfhealth.org/education/guidelines_for_a_low_sodium_diet/index.html

Low Sodium Diet Guidelines

http://my.clevelandclinic.org/healthy_living/nutrition/hic_low-sodium_diet_guidelines.aspx

Pray it Off 08/16/2012 The Importance of Water & Watermelon

Importance of Water, Are you Drinking Enough?

http://mission.roswellpark.org/article/make-sure-you-drink-enough-water-summer

32 Natural Ways to Flavor Water

http://smarterfitter.com/2008/06/09/32-natural-ways-to-flavor-water/

10 Health Benefits of Watermelon

http://healthmad.com/nutrition/10-health-benefits-of-watermelon/

Pray it Off 08/16/2012 Song - Let the Waters Rise by Mikeschair

Pray it Off 08/09/2012 Restaurant Eating & Obesity

Eating at Restaurants Boosts Risk of Obesity, Experts Warn

Eating out leads people to eat more, and less well

By Marni Jameson, Orlando Sentinel

http://articles.orlandosentinel.com/2011-07-04/health/os-restaurants-obesity-20110704_1_restaurant-foods-eating-obesity-experts

Dining Out Done Right

http://www.cbn.com/health/nutrition/reinke_diningout.aspx

Pray It Off 08/09/2012 Low Calorie Restaurants & Frozen Entrees

A Low Calorie Restaurant Food Guide

http://www.womenandweight.com/weight-management/low-calorie-restaurant-food-a-low-calorierestaurant-guide

Best Low Calorie Frozen Entrees

http://www.womenandweight.com/weight-management/calories/best-low-calorie-frozen-entrees

Pray It Off 08/09/2012 Save Your Knees, 45 Ways to Lose 1 Pound, Chicken Kebabs

How To Save Your Knees, One Step At A Time
From Wellsphere.com

45 Easy Ways to Lose One Pound a Week*

Customize your perfect weight-loss plan with our mix-and-match diet and exercise tips. By Tracy Teare

http://www.fitnessmagazine.com/weight-loss/tips/motivation/45-easy-ways-to-lose-one-pound-a-week

Pray It Off 08/09/2012 Song - Crucified With Christ by Phillips, Craig & Dean

Pray it Off 08/02/2012 Did You Overeat This Weekend?

Overeat This Weekend? by Cynthia Sass, MPH, RD, PREVENTION 

Pray it Off 08/02/2012 Why is Losing Weight So Hard & Gaining Weight So Easy?

Why is Losing Weight SO HARD and Gaining Weight SO EASY?

by Brett Blumenthal

http://sheerbalance.com/brettsblog/why-losing-weight-is-so-hard-and-gaining-weight-is-so-easy/

The 2 Pounds Per Week Rule And How to Burn Fat FasterTom Venutohttp://livewell360.com/2009/03/the-2-pounds-per-week-rule-and-how-to-burn-fat-faster/