Pray it Off 7/25/13 Stop the Weight Loss Excuses, Make Fitness Part of Life, Eating Healthy is Affordable

Stop The Weight Loss Excuses Be Honest With Yourself To Change

http://www.shapefit.com/exercise/stop-weight-loss-excuses.html

9 Ways to Make Fitness Part of Your Life
By Amanda Genge and Emily King

You don’t need big blocks of time to exercise. Squeeze in activity throughout the day and reap the benefits!

Eating Healthy Doesn’t Have To Be Expensive So Stop Whining About It

http://www.paleolifestylemagazine.com/eating-healthy-doesnt-have-to-be-expensive-so-stop-whining-about-it/