Consistency: The most important
element of training
Active.com Matt Russ
http://www.active.com/page16914.aspx?PageMode=Print
AARP The New American Diet
The absolutely most sensible way to lose weight (honest)
by: John Whyte, M.D., from: AARP The Magazine, November 30, 2012
http://www.aarp.org/food/healthy-eating/info-11-2012/the-new-american-diet.html
http://www.aarp.org/food/healthy-eating/info-11-2012/the-new-american-diet.html
Forget Fad Diets, Follow
This Common-Sense Advice
http://www.10spot.net/articles/sensible_weight_loss_tips.html
http://www.10spot.net/articles/sensible_weight_loss_tips.html
TURKEY CHILI
Jenny Levison, Souper Jenny Atlanta
http://www.souperjennyatl.com/
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