Monday, September 17, 2012

Pray it Off 09/13/2012 Whole 9 Nutrition




Whole9 Presents: Nutrition in 60 Seconds

Pray it Off 09/13/2012 The Paleo Diet




The Paleo Diet Report

10 Things You Should Know About Paleo

What’s the Theory Behind the Paleo Diet?http://www.paleoplan.com/resources/paleo-plan-food-guide/


Pray it Off 09/13/2012 Song - Just As I Am by David Phelps

Sunday, September 9, 2012

Pray it Off 08/30/2012 Anger and Obesity




Anger FAQs

Pray it Off 08/30/2012 Anger & Obesity Continued




Anger FAQs

Anger by John McManamy

Pray it Off 08/30/2012 Self-Growth Through Anger & Controlling Anger




Self Growth Through Anger
Anger can be a valuable tool if you know how to use it
by Catherine Pratt www.Life-With-Confidence.com

Control Your Anger - Before It Controls You!

Pray it Off 08/30/2012 Song - Shout to the Lord by Darlene Zschech

Pray it Off 08/23/2012 Carbohydrates




Carbohydrates
Reviewed by Dr Jeni Worden, GP

Pray it Off 08/23/2012 Carbohydrate Addiction



Carbohydrate Addiction

http://www.carbohydrateaddicts.com/cadfnd.html

Pray it Off 08/23/2012 Craving Carbs: Is it Depression?




Craving Carbs: Is It Depression?
Many people crave carbohydrates when they feel low.  By Kathleen Doheny



Dr. Oz: Are you a Carb Addict?


CAN DIABETICS EAT WATERMELON?  By Angela Ogunjimi

Pray It Off 08/23/2012 Song - My Life is in Your Hands by Kathy Troccoli

Wednesday, September 5, 2012

Pray it Off 08/09/2012 Restaurant Eating & Obesity




Eating at Restaurants Boosts Risk of Obesity, Experts Warn
Eating out leads people to eat more, and less well
By Marni Jameson, Orlando Sentinel



Dining Out Done Right




Pray It Off 08/09/2012 Low Calorie Restaurants & Frozen Entrees




A Low Calorie Restaurant Food Guide

http://www.womenandweight.com/weight-management/low-calorie-restaurant-food-a-low-calorierestaurant-guide


Best Low Calorie Frozen Entrees

http://www.womenandweight.com/weight-management/calories/best-low-calorie-frozen-entrees

Pray It Off 08/09/2012 Save Your Knees, 45 Ways to Lose 1 Pound, Chicken Kebabs




How To Save Your Knees, One Step At A Time
From Wellsphere.com

45 Easy Ways to Lose One Pound a Week*

Customize your perfect weight-loss plan with our mix-and-match diet and exercise tips. By Tracy Teare

http://www.fitnessmagazine.com/weight-loss/tips/motivation/45-easy-ways-to-lose-one-pound-a-week




Pray It Off 08/09/2012 Song - Crucified With Christ by Phillips, Craig & Dean