Monday, October 11, 2010

Pray It Off 09/30/10 Why Do Bad Things Happen to Good People Continued



“Why Do Bad Things Happen to Good People”*
A Sermon by the Rev. Marek P. Zabriskie

Several weeks ago we began soliciting sermons ideas from our parishioners, because we want to address the issues that affect your daily lives. One parishioner asked that we preach a sermon about why bad things happen to good people. This question has been on our minds since parishioner Dave Schreffler tragically died in a car wreck nine days ago.

In the days that followed Dave’s death I heard people ask, “Why Dave? Why did this happen to someone so good? Why could it not happen to someone bad?” Each day 300,000 people travel on the Schuylkill Expressway, and on Friday, January 23, two people did not return home. One went to the hospital and is going to survive, and the other, Dave Schreffler, a fun, hard-working great guy, who was devoted to his family, church and community, died. We will greatly miss him

Why do bad things happen to good people is one of life’s most fundamental questions. Each of us must answer it for ourselves. We know from studying history, reading the newspaper and watching television that life is full of pain and suffering. We read about war, terrorism, violence, disease and natural disasters, but when tragedy strikes close to home everything changes.

Unexplained suffering is the number one reason people stop believing in God and stop coming to church. The German theologian Hans Kung calls suffering the “rock of atheism.” In his book After Auschwitz Richard Rubenstein says that after Hitler’s concentration camps the continued belief in a God of love who acts for the good of his people is utterly nonsensical.

We want life to be fair. We envision and desire having a God who is like a great referee looking down from heaven and punishing the bad and rewarding the good. We are rudely jolted when we strive to play by the rules and lead good lives only to witness tragedy affect our loved ones or ourselves.

The word religion comes from the Latin word “religio,” which means “to bind together.” True religion is meant to bind life’s varied experiences together in a way that makes sense. As parents and grandparents one of our chief jobs is to help our children and grandchildren develop a religious world view that will guide them through life and help them understand life’s varied experiences in a coherent, meaningful way. To those of you who are students and young people
I encourage you to develop your own theology. If you settle for a childish concept of God, you will limit your ability to cope with death, pain and loss in the years to come. I urge you to develop a true and mature concept of God.

This morning I wish to note that there is no simple answer to why bad things happen to good people. There is no statement that we can utter in a hospital room or in the home of someone grieving that will take away their pain and suffering.

Rather, we can develop a framework that will guide us and help us to guide others as we encounter and cope with pain, loss and death. The sermon that I offer today is from the heart. It is based on philosophy, theology and the Bible, and especially from serving as pastor for over twenty years to countless families walking
the mourners’ path.

In his book The Problem of Pain, C.S. Lewis, notes that God is supposed to
be all knowing, all powerful and all good. But if this is true how can we explain evil? Lewis writes, ‘If God were good, He would wish to make His creatures perfectly happy, and if God were almighty He would be able to do what He wished. But the creatures are not happy. Therefore God lacks either goodness, or
power, or both.’ This is the problem of pain, in its simplest form.

I agree with Lewis, and I must confess that long ago I stopped believing that God is all powerful. I continue to believe that God is all knowing and all good, and that with God all things are possible. The Bible promises this. I believe in miracles, and I have witnessed people who were riddled with cancer, who later underwent tests and were found to be cancer free. No doctor could explain it. I have seen miraculous interventions where the unimaginable occurred.

But my experience tells me that this does not always occur. We cannot force the hand of God, and much remains a mystery. So I have come to believe that God has created a universe where sin, disease, death and disaster exist. We must deal with these.

There are times when we are culpable for our own suffering. If we chain smoke cigarettes and develop cancer, is it fair to blame God for our illness? But if we never smoked and took great care of our body, then we have reason to wonder if we are afflicted by cancer. The universe remains full of mysteries. Scientists probe the world to understand why some of us are afflicted with leukemia and others are not, or why a tornado destroys one town and spares another.
Christians have wrestled with issues of pain and suffering for centuries. There is no ultimate answer that will satisfy us. When a tragedy occurs, we are filled with many questions. We ask, “Why was my loved one hurt? Where was God when this occurred? Can there be a God, if this kind of things is allowed to happen? Why does evil exist?”

Though we may utter such questions, we are not seeking an analytical explanation. What we want is not an answer, but a direction in which to move forward as we seek to cope and rebuild our lives. We need hugs, tears and moments of laughter, friends and family to listen, bring food and flowers, sit in silence and offer comfort. We need time, lots and lots of time to comprehend the scope of our loss and reinvent our life as we move through stages of shock, disbelief, denial,
anger, bargaining and acceptance.

Jesus said, “I came that you might have life and have it abundantly.” When tragedy hits, we feel completely disconnected from abundant life. We are also faced with choices. We can turn to God and say, “Fix it,” and we are likely to be disappointed, or we can turn to God and say, “God, I am deeply in pain and need your help to heal. Please help me to transform my suffering into something productive and make something good to come from this tragedy.” I assure you that God will always respond to these prayers.

But if we choose to blame God, we are likely to become mired down in anger, hatred, confusion and pain, and we will cut ourselves off from our ultimate source of comfort, strength and wisdom when we most need it. Right from the beginning the Bible makes it clear that there is evil in the world. The Book of Genesis begins with a story of temptation, and we learn that evil is part of our existence. There are boundaries that we must respect. If not, we or others will pay a heavy
price. God does not want to hurt us, but humans are free to make choices and suffer the consequences.

The Bible does not solve the question of suffering. It does not present a single, unified response to pain and suffering. Some portions of the Bible suggest that God punishes those who sin. The Hebrew Scriptures especially speaks about rewards and punishments based on our actions. The Book of Proverbs notes, “Be assured, an evil man will not go unpunished, but those who are righteous will be delivered.” (Proverbs 11:21)

Other parts of the Bible dispute this. The Book of Job, for example, tells the story of a man who had everything. He had lots of land, wealth, servants, children and respect. Then Satan, God’s emissary, asks if he can test Job. God agrees, and Job is stripped of everything. His children are killed. His animals are destroyed.
His home is leveled, and his body is covered with sores. His friends maintain that God is punishing him for a secret sin. Job’s wife urges him to renounce God, but he refuses. Job cries out, but he does not deny God.

What makes Job so amazing is that he is the first biblical figure to challenge, doubt and wail against God. He is one of the classic figures of all times when it comes to understanding suffering. Job maintains his innocence to the end and notes only that if he is being punished for any sin the punishment is way out of proportion to anything that he has done to deserve it. Finally, Job breaks down and cries out, “O that I might have my request, and that God would grant my desire: that is would please God to crush me, that he would let his hand cut me off.” (Job 6:8-9).

As the story ends God answers Job out of the whirlwind and says, “Where were you when I laid the foundation of the earth? Tell me, if you have understanding. Who determined its measurements – surely, you know! Or who stretched the line upon it? On what were its bases sunk, or who laid its cornerstone? When the morning stars sang together…. where were you?” God reminds Job that suffering is a mystery. Humans are finite. God alone is infinite, and there is much that we cannot comprehend.

The Bible does not simplify the problem of evil and pain. Rather it tells stories about people who have suffered, struggled and been healed. God does not spare them from suffering, but God transforms them in the midst of their pain and sorrow. We have only to look at the story of Jesus to realize that God did not spare His own Son from suffering and death, but God took the worst thing that humanity could do to his Son and used love to transform this tragedy of tragedies into
something life-giving and filled with hope.

There once was a boy, who made a gift for his parents in his art class at school. He created a small bird with wings, a head and a tail. He glazed it blue and baked it in a kiln. He could hardly wait to show it to his parents. The next day, when they arrived to pick him up and take him to an event, he clutched his clay bird and ran to their car. In his excitement he fell, and the small bird flew in the air, hit the pavement and broke into tiny pieces. The boy burst into tears.

His father picked him up, began to dust off his son and said, “Come on. We’re late. Don’t worry about this. You can always make another.” But his mother got down on her knees, and she held her sobbing son for the longest time. Then she took off her scarf and gathered the broken pieces one by one and carefully laid them in her scarf and collected them. Then she turned to her son and said, “Let’s go home and see what we can make of this.”

That’s how God reacts when our lives are shattered by tragedy. God does not inflict pain or impose our sorrow. When we are hurt, God is always the first to shed a tear. God’s heart is the first heart to break. God, the great alchemist from above, enters our lives and helps us to pick up the broken pieces to see what we can make of them.

If we are willing to partner with God, God can transform our tragedies and our wounds into signs of hope and insure that something good and something hopeful comes from them.

*http://www.stthomaswhitemarsh.org/sermons/Why%20Do%20Bad%20Things%20Happen%20to%20Good%20People.pdf

Photo: latechurch.com

Sunday, October 10, 2010

Pray It Off 09/30/10 Why Do Bad Things Happen To Good People?



Why do bad things happen to good people?*

Some notes taken from the arguments presented in ‘When Bad Things Happen To Good People’ by Harold S Kushner.



Chapter 1: Why Do The Righteous Suffer?

Everyone is troubled by the unfair distribution of suffering in the world. It inevitably raises questions about the kindness, even the existence of God. One of the ways in which people have tried to explain it has been by assuming that we deserve what we get, that our misfortunes are punishment for our sins. Hence, we keep the world orderly and understandable. So we end up hating God and ourselves. We are told he has his reasons and it’s not for us to question him. But how can there be a higher purpose to such suffering? One suggestion is that we are part of a rich tapestry, a pattern which requires some lives be twisted, knotted or cut short. Another suggestion, is that we experience tragedy to learn, to evoke emotion and thought, expand our horizons. We are taught lessons, not for punishment sake but to help us evolve and become better human beings.

Chapter 2: The Book Of Job

Job is an ordinary man who loses everything. He becomes angry whereas his friends try to defend God, thus condemning him as a bad person. Which of the following 3 statements are you willing to sacrifice?

a) God is all powerful and causes everything that happens in the world. Nothing happens without his willing it.
b) God is just and fair, and stands for people getting what they deserve, so that the good prosper and the wicked are punished.
c) Job is a good person.

God responds but is he saying that he has other considerations to worry about, besides the welfare of one individual human being? That cannot be true; each person is important. Bad things do happen to good people in this world, but it is not God’s will. He would like people to get what they deserve in life, but cannot always arrange it. I would prefer to believe in his goodness rather than his ability to be all powerful.

Chapter 3: Sometimes There Is No Reason

But suppose God didn’t quite finish by the end of the week? Suppose that creation, the process of replacing chaos, with order, were still going on. Man was just created. The world is mostly an orderly, predictable place, showing ample evidence of God’s thoroughness and handiwork, but pockets of chaos remain. Most of the time, the events of the universe follow firm natural laws. But every now and then, things happen not contrary to the laws of nature, but outside them. They happen at random, and randomness is another name for chaos. Not the will of God, but represent that aspect of reality which stands independent of his will.

Chapter 4: No Exceptions for Nice People

Our human bodies are miracles, not because they defy laws of nature but precisely because they obey them. Pain is a warning that something is wrong. Laws of nature do not make exceptions. A bullet has no conscience; neither does a malignant tumor or an automobile out of control. Earthquakes and hurricanes are not ‘acts of God,’ they are natural disasters. It’s not how pain and illness is caused but the result that is important; such experiences can be either be made meaningful or empty and destructive. The vulnerability to death is one of the given conditions of life. What would happen to the world if everyone lived forever? Overcrowding, no change / renewal / rebirth.

Chapter 5: God leaves Us Room To Be Human (Free Will)

What does it mean to be human? Man was created part animal (needing to eat, sleep, mate) and part divine. Adam and Eve ate from the tree of the knowledge of good and evil. And so we humans now live in a world that is good and bad, making our lives painful and complicated. Animals lives are much simpler, they are programmed to act purely on instinct and do not make moral decisions, whereas we can control our instincts on moral grounds. Animals can mate and reproduce, but only human beings can know love, with all the pain that it sometimes involves. We appreciate life more because we know we are going to die. To be human ‘in the image of God’ means being free to choose instead of following our instincts. Man can only show himself as being virtuous by choosing the good, when the bad is equally possible. Without good and evil, we can no longer be moral, which means we can no longer be human. Like a parent and child, If God intervenes, how will we learn to do things for ourselves. The freedom to choose includes the freedom to hurt and there is nothing God can do to prevent it, without taking control and reducing humans to animals.

Chapter 6: God Helps Those Who Stop Hurting Themselves

People sometimes make a bad situation worse by blaming themselves. Survivors feel guilty for being alive when a loved one is dead. Two elements seem to be involved: our strenuous need to believe that the world makes sense, that there is a cause for every effect and a reason for everything that happens so we try and find patterns and that we are the cause of what happens. Sometimes we have caused the sorrow in our lives and need to take responsibility. A sense of our inadequacies and failings, a recognition that we could be better, is one of the forces of moral growth and improvement in our society. But an excessive sense of guilt, a tendency to blame ourselves for things which are clearly not our fault, robs us of our self-esteem. If we want to go on living, we have to get over the irrational feeling that every misfortune is our fault, the direct result of our mistakes or mis-behaviour. The textbook definition of depression is anger turned inwards. We should be angry at the situation, rather than ourselves, others or God. Jealousy is also self-destructive as nobody in life is without sorrow.

Chapter 7: God Can’t Do Everything But He Can Do Some Important Things

If we do not hold God responsible for life’s tragedies, if we believe that God wants justice and fairness but cannot always arrange it, what are we doing praying? Who could worship a God who rewards only those who plead and grovel enough? And if we don’t get what we want, how do we keep from being angry? When miracles occur, we would be advised to express gratitude and not think that our prayers and actions are responsible. We cannot merely pray to God to end war, as he has made the world in such a way that a man must find his own path to peace, to end starvation because the resources are available to feed the entire world, or to end prejudice, despair and disease but we can ask for courage, determination and willpower to act for ourselves instead of merely praying to God. One suggestion for the purpose of religion and prayer is not to put people in touch with God but with each other, to share experiences within a community so we don’t feel alone. Prayer when offered redeems people from isolation; it is comforting so is beneficial whether or not it changes the world outside. You cannot make deals with God or present him with a long list of demands but you can ask for inner-strength and support. Fate, not God sends the problem but he can help you deal with it.

Chapter 8: What Good Then Is Religion (Summary)

No one promised us a life free of pain and disappointment, but we do not have to be alone; we can draw upon a source for the strength to survive life’s tragedies and unfairness. God is limited in what he can do by laws of nature and by the evolution of human nature and moral freedom. He does not cause our misfortunes; some are caused by bad luck, bad people and some simply an inevitable consequence of our being human and mortal, living in a world of inflexible natural laws. They are not punishments or part of his design or will so we need not feel hurt or betrayed by God. Tragedies do not happen for any reason but they can be given meaning ie: now that this has happened to me, what am I going to do about it? Don’t dwell on the past, focus on the future. The facts of life and death are neutral. We, by our responses, give suffering either a positive or negative meaning. There are many good things as well as bad in the world. Only with time and distance can we see the tragedy in the context of a whole life and whole world. God inspires people to want to improve conditions, cure diseases, to help others in need and gives us the strength and perseverance to overcome adversity. Our responding to life’s unfairness with sympathy and with righteous indignation, his compassion and anger working through us, may be the surest proof that God exists.

The ability to forgive and to love are the weapons we have been given to enable us to live in this less-than-perfect world.

*http://www.opticalparadox.co.uk/wordpress/?p=70

Saturday, October 9, 2010

Pray It Off 09/23/10 The Upside To Your Problems, Yom Kippur, Recumbent Bikes, Harvest Oatmeal




The Upside of Your Problems: Some Surprising Benefits* By Lindsey Antin

We all likely have our favorite personal qualities that we secretly (or publicly) admire about ourselves. While many of these characteristics are probably universally positive, it possible that something we love about ourselves — for example, assertiveness — might be perceived as someone else as bossy or overly forward.

Similarly, when discussing perceived “flaws” in counseling, my clients are often surprised to discover that the very things the dislike about themselves can be reframed as beneficial in some way. Therefore, coming to my office gives a client a chance to see himself from a new perspective. This doesn’t mean they always agree with my viewpoint, but as I’ve mentioned in previous posts, being able to see yourself in a compassionate manner is always the first step towards behavior change.

When seeking out solutions to problems, it is always worth at least noting that most problems have some benefits to them as well. In therapy we call these secondary gains.

Here are some upsides to common complaints brought to individual counseling:

The Upside of Anger: sometimes anger is easier to deal with than not allowing yourself to feel anger. A client might feel worried that their anger is uncontrollable, but the positive side to feeling anger is just that – the client is actually feeling something and can therefore DO something productive with that anger. Anger can relieve stress and prevent runaway anxiety. Anger gives a therapist a lot of opportunity to help a client.

The Upside of Loneliness: A client struggling with loneliness has already advanced past many of us who fill our days trying to prevent this feeling; they are experiencing something we fear most. A lonely client seeking companionship has already been figuring out how to structure his day, soothe his quietest moments, and engage in solo activities. Plus, a client who has learned how to live through loneliness can be well prepared to be an independent and self-sufficient partner. A lonely client gives the therapist a chance to help them build his life around his most permanent relationship: the one with himself.

The Upside of Anxiety: An anxious client wants desperately to soothe the physical feelings that accompany anxiety. What the client doesn’t realize is that the flip side to his anxiety is the concerted effort his brain is making to soothe him. The client is tuned into life and cares about something; otherwise, anxiety would not be present. Therefore, we can reframe anxiety as a normal response to something that has just gotten blown out of proportion. Anxiety is an extreme measure of self-care.

The Upside of Depression/Pessimism: Clients who have worst-case scenario thoughts about their lives are usually very good at predicting and overcoming potential obstacles. This can turn anxiety and brooding into action, which is empowering. A depressed client always has positive aspects to his life that he has been downplaying or not tapping into. This is one reason why depression is so difficult to tackle without professional help; there are immense blind spots with regards to positive qualities that a therapist can help the client see and use.

Solution-Focused therapy, in my opinion, is better than any other therapy when it comes to helping a client reframe their problems and see opportunity and choice.

*http://www.goodtherapy.org/blog/therapy-upsides/

Rabbi relates meaning of Yom Kippur By Rabbi Yaakov Rapoport

There is a story about a fellow walking down the street and he sees his friend standing on the corner searching for something. He says to his friend, “What are you looking for?” And the friend answers, “I lost $100.”

He says, “Let me help you look.” After an hour they cannot find the $100. Finally he says to his friend, Where were you standing when you lost this money?” And his friend says, “Down the block.” He turns to his friend in exasperation and says, “Then why are you looking here?” And his friend says, “Because the light is better here.
Everyday we are bombarded with a massive amount of information. Much of it regarding the worlds problems. Oil spills, the environment, war, famine. Many of us are motivated to do something. And because we see things globally today, we want to implement these changes on a global scale. We want to demonstrate, mobilize, make a big tumult.

The theme of Yom Kippur is set in the Torah (Jewish Bible). It is referred to as Achat Bashanah — The one day of the year. It is the day in which the power of one is revealed. During Yom Kippur of old, in the Holy Temple in Jerusalem one high priest, serving one G-d, in G-d’s one Temple, on His one holiest day, would beseech Him on behalf of His one people, and subsequently the entire world.

Of course we cannot lose sight of the simple meaning of the word Yom Kippur — Day of Atonement and Forgiveness. True atonement and forgiveness is when we implement change. Then we know we have truly broken with the less desirable traits of which were required to rid ourselves. To do this most effectively we must, unlike the man in the story who was just searching where it was easiest, look where the damage is — in ourselves.

We start with one, each one of us is one and then we can look out there globally. Tikkun begins with Tshuvah (Repentance) and that begins with each of us. Dealing with the “one” inside is the secret of reaching the Holy One, Blessed Be He.

The great Jewish scholar and sage Maimonides stated, a person should always see himself and the world as a balanced scale. One act can tip the scales in either direction. There was a time until recently when this was seen by most people as a figurative description.

Today, one person, making one good resolution, doing one good deed can change the entire world. With the scientific advances made in this past century, we understand how one person can affect the destiny of the entire world. One madman can hold a world hostage with his finger on a button. And just as one person can, G-D forbid, destroy the world, so to can one person make a difference in changing the world for good.
We must, of course, be concerned about the world and its problems. We must fight evil when it raise its ugly head. We must try to feed the starving across the sea. However we mustn’t loose focus on the individual.

Rosh Hashanah and Yom Kippur come in close proximity. Rosh Hashanah commemorates the creation of the universe. Yet the actual day of celebrating Rosh Hashanah it is set on the day of Mans, creation. Why? To teach us the power of the individual. Our sages taught, why was man created singular? To teach us that whoever saves one life is as if they have saved the whole world.

This Yom Kippur, every one of us holds the keys to the world’s future. Our good deeds, our primal cry from the depths of our soul, can penetrate the gates of heaven and bring about the change we are waiting for. A world where goodness and kindness reign, a world where G-dliness is recognized.

Benefits of Recumbent Exercise Bikes*

There are many benefits of recumbent exercise bikes – some benefits of recumbent exercise bikes are quite obvious, like the comfortable seat, but others you may not yet know about here.

• They come equipped with a bucket seat – this seat can be so much more comfortable than the hard and tiny seats that come attached to spinning bikes and upright exercise bikes.

• Also, because the seat is larger, it is more comfortable for larger, overweight people who want to get into exercising – there is no reason why they should have to be turned off by a little seat!

• Another benefit of benefits of recumbent exercise bikes, in terms of the seat, is something that only men can fully understand…

• One of the main benefits of recumbent exercise bikes is how low impact they are compared to other exercise machines. Think of how much impact your knees and other joints take from all that pounding you do no a treadmill! A recumbent bike is a great way to take the strain off of your joints.

• The impact on your joints of a recumbent bike is even lower than that of a stationary bike. This is because your feet are more at the same level with your body rather than lower.

• You can get a great cardio workout while using one of these bikes.

• You can really strengthen your lower body.

• Basically all parts of your lower body stand to get a great workout from your use of a recumbent – your inner thighs, butt, calves, etc.

• And if you move the seat closer to the pedals, you can even workout your lower abs!

• Both men and women can easily use recumbent bikes.

• These bikes are great for persons of all fitness levels.

• For an extreme workout, you can set a course on your recumbent bike that includes multiple hills.

• If you want an upper body workout, too, you need only to bring in the use of free weights. Because you are so much more balanced when sitting on a recumbent bike compared to a stationary bike, you can even do bicep curls.

• It is easy to watch TV or look out the window or even look at the pictures in a magazine while using a recumbent bike. And the more entertained you are, the more you can take your mind off of your workout, and the longer you will be able to work out.

There are many benefits of recumbent exercise bikes. To find out more benefits of recumbent exercise bikes, you are just going to have to try one of these bikes out! Do not be fooled by the slightly strange appearance of recumbents. Sure, you are used to the look of regular upright stationary bikes, but recumbents are starting to become more popular, and with good reason. You are going to be seeing even more recumbent bicycles on the road, as well!

* http://www.americanfitness.net/infobenefitsofrecumbentexercisebikes.html

Harvest Oatmeal www.wegmans.com

MAKES 5 cups ACTIVE TIME: 15 min TOTAL TIME: 30 min

1/2 cup chopped walnuts
1 pkg (20 oz) Food You Feel Good About Cleaned & Cut Butternut Squash, finely diced (about 2 cups)
4 cups Wegmans Apple Cider
Salt to taste
4 Tbsp Food You Feel Good About Sweetened Dried Cranberries
2 cups Food You Feel Good About Old Fashioned Oats

Add All Ingredients to List

Preheat oven to 350 degrees.

1. Spread walnuts in shallow baking pan; bake 5 min, stirring once. Remove from oven; set aside.

2. Add squash and cider to saucepan; bring to boil on MEDIUM. Reduce to simmer; simmer 8-10 min until squash is tender. Season to taste with salt. Add dried cranberries; simmer about 3 min until plump. Stir in oats; cook and stir about 1 min. Let stand 1-2 min before serving.

3. Spoon into warmed bowls; sprinkle with walnuts.

Chef Tip(s):

Toast walnuts the night before to bring out flavor.

Calories: 330

Nutrition Info: Each serving (1 cup) contains 330 calories, 57 g carbohydrate, (6 g fiber), 8 g protein, 9 g fat, (1 g saturated fat), 0 mg cholesterol, and 25 mg sodium.

PHOTOS:blog.thefoundationstone.org, magneticrecumbentbike.com, wegmans.com