Pray it Off 08/18/2011 Song - God is in Control by Twila Paris

GOD IS IN CONTROL by Twila Paris

This is no time for fear
This is a time for faith and determination
Don't lose the vision here carried away by emotion
Hold on to all that you hide in your heart
There is one thing that has always been true
It holds the world together

God is in control
We believe that His children will not be forsaken
God is in control
We will choose to remember and never be shaken
There is no power above or beside Him, we know
Oh God is in control, oh God is in control

History marches on
There is a bottom line drawn across the ages
Culture can make its plan
Oh, but the line never changes
No matter how the deception may fly
There is one thing that has always been true
It will be true forever
CHORUS

He has never let you down, why start to worry now?
Why start to worry now?
He is still the Lord of all we see
And He is still the loving Father
Watching over you and me, watching over you, watching over me
Watching over everything, watching over you, watching over me
Every little sparrow, every little thing
CHORUS

Pray it Off 08/18/2011 Raw Veggies vs Cooked, Walking, Cabbage Soup

Fact or Fiction: Raw veggies are healthier than cooked ones. http://www.scientificamerican.com/article.cfm?id=raw-veggies-are-healthier

5 Benefits of Walking Outdoors! http://bodyrenewidaho.com

Zero Point Weight Watchers CABBAGE SOUP What you can do when your produce is “funky”http://www.thedailyplate.com

Pray It Off 08/18/2011 Daily Calorie Requirements and 1400 Calorie Plan

Adult Age Height Weight Chart http://www.healthyyounaturally.com/services/age_height_weight_chart.htm

Daily Calorie Requirement Chart http://www.positivehealthsteps.com/calories/daily-required.shtml

1400 Calorie Plan for Losing 10 Pounds in 4 Weeks http://www.sureshotweightloss.com/programs/1400-calorie-plan.shtml

Dieting Made Easy: Your So-Simple Shopping List (Edited from Self.com)