PRAY IT OFF
Eat Less, Move More, Pray. A Blog Devoted to Inspirational and Permanent Weight Loss.
Friday, February 20, 2026
Pray it Off Ellen McCauley 2/19/26 - A Prayer for Peace - VIDEO 1
Pray it Off Ellen McCauley 2/19/26 Making Peace With Your Fat - VIDEO 2
Pray it Off 2/19/26 Ellen McCauley - How to Eat Healthy on a Budget - VIDEO 3
Pray it Off Ellen McCauley 2/19/26 - Water Benefits - VIDEO 4
Pray it Off 2/19/26 Song - Healing Waters by Michelle Tumes - VIDEO 5
Friday, February 13, 2026
Pray it Off 2/12/26 Ellen McCauley - How to Make Peace With Your Body - VIDEO 1
Pray it Off Ellen McCauley 2/12/26 Healthy Habits - VIDEO 2
Pray it Off Ellen McCauley 2/12/26 Food Log & Healthy Noodles - VIDEO 3
Pray it Off Song 2/12/26 - 10,000 Reasons (Bless the Lord) By Matt Redman - VIDEO 4
Friday, February 6, 2026
Pray it Off 2/5/26 Ellen McCauley - Why Am I Always Hungry? VIDEO 1
Pray it Off Ellen McCauley 2/5/26 - The Benefits of Protein for Weight Loss - VIDEO 2
Pray it Off 2/5/26 Ellen McCauley - Turmeric - VIDEO 3
Pray it Off 2/5/26 Song - Hungry by Kathryn Scott - VIDEO 4
Friday, January 30, 2026
Pray it Off 1/29/26 Ellen McCauley - Peace With God & New Year's Resolutions - VIDEO 1
Pray it Off 1/29/26 Ellen McCauley - Mini-Quitting - VIDEO 2
Pray it Off - Ellen McCauley - 1/29/26 - Lazy & Health - VIDEO 3
Pray it Off 1/29/2026 Song - I Believe You - Sung by Megan Woods - VIDEO 4
Monday, January 26, 2026
Pray it Off 1/22/2026 Ellen McCauley - Guest Speaker Peter Haley - Functional Movements - VIDEO 1
Pray it Off 1/22/2026 Ellen McCauley - Guest Speaker Peter Haley - ADL's - VIDEO 2
Pray it Off 1/22/2026 Ellen McCauley - Guest Speaker Peter Haley - Better Habits - VIDEO 3
Friday, January 16, 2026
Pray it Off 1/15/26 Ellen McCauley - Body Positivity - VIDEO 1
Pray it Off 1/15/26 Ellen McCauley - Listening to God - VIDEO 2
Pray it Off Ellen McCauley 1/15/26 Stress & Self-Sabotage - VIDEO 3
Pray it Off 1/15/2026 Song - Peace Be Still - Sung by Hope Darst - VIDEO 4
Friday, January 9, 2026
Pray it Off 1/8/26 Peace & Positivity Theme Ellen McCauley - VIDEO 1
Pray it Off 1/8/26 Ellen McCauley - Kick Off to Session 35 - VIDEO 2
Pray it Off Ellen McCauley 1/8/25 Mayo Clinic Diet Plan - VIDEO 3
Pray it Off 1/8/2026 Session 35 Kick-Off Meeting Song - I'm Not Okay by Jelly Roll - VIDEO 4
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