Pray it Off 9/27/18 Overweight and Anxious

Pray it Off 9/27/18 Prayer Against Fear and Anxiety

Pray it Off 9/27/18 - Dancing! The Best Exercise!

Pray it Off 9/27/18 Song - I Hope You Dance by Lee Ann Womack

Pray it Off 9/20/18 Living in the Present

Pray it Off 9/20/18 Tips for Living in the Present & Mindfulness

Pray it Off 9/20/18 Eating Mindfully

Pray it Off 9/20/18 Song - Live Like You Were Dying by Tim McGraw

Pray it Off 9/13/18 The Best Way to Lose Weight Boils Down to 3 Things

Pray it Off 9/13/18 Plan Your Day to Lose Weight

Pray it Off 9/13/18 What to Eat to Lose Weight

Pray it Off 9/13/18 Song - In Christ Alone - Sung by the Newsboys

Pray it Off 9/6/18 Song - God Help Me by Plumb

Pray it Off 9/6/18 Keeping a Food Log and Other Weight Loss Tips

Pray it Off 9/6/18 Getting Started to Lose Weight

Pray it Off 9/6/18 Session 22 Kick-Off Meeting and Guidelines