Pray it Off 12/6/18 Maintain Don't Gain Strategies Part 1

Pray it Off 12/6/18 Maintain Don't Gain Strategies Part 2

The Christmas Story - Read by the McCauley Family in 2014

Pray it Off 11/29/18 - The Power of Patience

Pray it Off 11/29/18 - Lose Weight Forever With Patience & Perseverance

Pray it Off 11/29/18 - Perseverance is the Secret to Weight Loss

Pray it Off 11/29/18 Song - While I'm Waiting - Sung by Jon Waller

Pray it Off 11/8/18 - A Thanksgiving Prayer - For Just One Day

Pray it Off 11/8/18 - Finding More Gratitude in Your Life

Pray it Off 11/8/18 - Countdown to Thanksgiving

Pray it Off 11/8/18 Song - Gratitude - Sung by Nichole Nordeman

Pray it Off 11/1/18 St. Michael's Prayer

Pray it Off 11/1/18 Fail to Plan - Plan to Fail

Pray it Off 11/1/18 What Do You Do When You Want to Quit Your Weight Loss Plan

Pray it Off 11/1/18 Song - Just Be Held Sung by Casting Crowns

Pray it Off 10/25/18 - Guest Speaker Allison Lawson - Healthy Bones for Life - Part 1

Pray it Off 10/25/18 - Guest Speaker Allison Lawson - Healthy Bones for Life - Part 2

Pray it Off 10/25/18 - Guest Speaker Allison Lawson - Healthy Bones for Life - Part 3

Pray it Off 10/18/18 - Is Being Too Nice Making You Fat?

Pray it Off 10/18/18 - Stop Trying to Lose Weight & Just Be Nice to Your Body!

Pray it Off 10/18/18 - Processed Foods Are Harming People

Pray it Off 10/18/18 - Song - No Kinder Savior - Sung by Smalltown Poets

Pray it Off 10/11/18 - Do You Have Faulty Thinking?

Pray it Off Ellen McCauley - Do You Catastrophize?

Pray it Off 10/11/18 - The Power of Positive Thinking

Pray it Off 10/11/18 - Song - Jesus Will Still Be There - Sung by Point of Grace

Pray it Off 10/4/18 - Letting Go of Past Mistakes

Pray it Off 10/4/18 - When I Say No, I Feel Guilty

Pray it Off 10/4/18 - Food Guilt & Sodium

Pray it Off 10/4/18 Song - You Say by Lauren Daigle

Pray it Off 9/27/18 Overweight and Anxious

Pray it Off 9/27/18 Prayer Against Fear and Anxiety

Pray it Off 9/27/18 - Dancing! The Best Exercise!

Pray it Off 9/27/18 Song - I Hope You Dance by Lee Ann Womack

Pray it Off 9/20/18 Living in the Present

Pray it Off 9/20/18 Tips for Living in the Present & Mindfulness

Pray it Off 9/20/18 Eating Mindfully

Pray it Off 9/20/18 Song - Live Like You Were Dying by Tim McGraw

Pray it Off 9/13/18 The Best Way to Lose Weight Boils Down to 3 Things

Pray it Off 9/13/18 Plan Your Day to Lose Weight

Pray it Off 9/13/18 What to Eat to Lose Weight

Pray it Off 9/13/18 Song - In Christ Alone - Sung by the Newsboys

Pray it Off 9/6/18 Song - God Help Me by Plumb

Pray it Off 9/6/18 Keeping a Food Log and Other Weight Loss Tips

Pray it Off 9/6/18 Getting Started to Lose Weight

Pray it Off 9/6/18 Session 22 Kick-Off Meeting and Guidelines

Pray it Off 5/31/18 The Importance of the Food Log & Summer Weight Loss Tips

Pray it Off 5/31/18 - 100 Summer Weight Loss Tips

Pray it Off 5/31/18 - More Summer Weight Loss Tips

Pray it Off 5/31/18 Song - This is Me from The Greatest Showman

Pray it Off 5/24/18 - Stress Relief - Help Others - Show Mercy!

Pray it Off 5/24/18 - How Do You Show Mercy?

Pray it Off 5/24/18 - Increase Your Peace of Mind

Pray it Off 5/24/18 Song - Peace - Sung by Rebecca St. James

Pray it Off 5/10/18 - Hopelessness and Weight

Pray it Off 5/10/18 - Turn Hope into Weight Loss Reality

Pray it Off 5/10/18 - Finding Weight Loss Hope

Pray it Off Song 5/10/18 - Song of Hope Sung by the Robbie Seay Band

Pray it Off 5/3/18 - No Time to Pray

Pray it Off 5/3/18 - Making Time to Lose Weight & Exercise

Pray it Off 5/3/18 Song - Come, Now is the Time to Worship

Pray it Off 4/26/18 - The Martha and Mary Balance

Pray it Off 4/26/18 - How to Balance Eating & Activity for Weight Loss

Pray it Off 4/26/18 - Balance and Walking for Your Health

Pray it Off Song 4/26/18 - The Center Sung by Matthew West

Pray it Off 4/12/18 - 40 Pound Weight Loss Award Testimony Julie Hartenstein

Pray it Off 4/12/18 - 50 Pound Weight Loss Award Testimony Norm Thomas

Pray it Off 4/12/18 - Acceptance is the Answer to Most of Life's Problems

Pray it Off 4/12/18 - Accept Your Pain; It Will Hurt Less

Pray it Off 4/12/18 - Accepting Your Body Can Lead to Weight Loss

Pray it Off 4/12/18 Song - I Am Yours - Sung by Lauren Daigle

Pray it Off 4/5/18 - Offering Up Our Suffering

Pray it Off 4/5/18 Self-Medicating With Food

Pray it Off 4/5/18 Song - There Will Be a Day - Sung by Jeremy Camp

Pray it Off 3/29/18 - The Last Supper - The Eucharist

Pray it Off 3/29/18 - The Last Supper Syndrome

Pray it Off 3/29/18 Easter Weight Loss Tips and Sushi

Pray it Off 3/29/18 Holy Thursday Song - Were You There Sung by Tatiana

Pray it Off 3/15/18 - Moderation and Consistency

Pray it Off 3/15/18 - Eating in Moderation Doesn't Work - Consistency Does!

Pray it Off 3/15/18 - How to Lose 2 Pounds a Week

Pray it Off Song 3/15/18 The Change Inside of Me - Sung by MercyMe

Pray it Off 3/8/18 Clutter Prayers and Live Simply for Lent

Pray it Off 3/8/18 Weight and Clutter

Pray it Off 3/8/18 Clearing Clutter Can Help You Lose Weight

Pray it Off 3/8/18 Song - God is in Control by Twila Paris

Pray it Off 3/1/18 Honesty in Weight Management

Pray it Off 3/1/18 The Truth About Self-Deception

Pray it Off 3/1/18 Honesty, Diet Soda and Fried Fish

Pray it Off 3/1/18 Song - Voice of Truth - Sung by Casting Crowns

Pray it Off 2/22/18 Self-Love and Weight Loss

Pray it Off 2/22/18 How to Practice Self-Love

Pray it Off 2/22/18 Self-Sabotage, Exercise Out of Self-Love & Banana Pancakes

Pray it Off Song 2/22/18 All About Love by Steven Curtis Chapman

Pray it Off 2/15/18 - Lent Begins - I LOVE LENT!!

Pray it Off 2/1/18 - 10 Unhealthy Foods to Give Up for Lent & Catholic Meditation

Pray it Off 2/15/18 Meditation & Sweet Potato Soup

Pray it Off 2/15/18 Song - Peace - Sung by Rebecca St. James

Pray it Off 2/8/18 Bitterness, Resentment & Your Weight

Pray it Off 2/8/18 Dealing With Resentment

Pray it Off 2/8/18 Bread & Water & Jambalaya

Pray it Off Song - 2/8/18 - Forgiven by Sanctus Real

Pray it Off 2/1/18 - Let God Shake Up Your Life: Reject a Defeatist Attitude

Pray it Off 2/1/18 - 30 Self-Defeating Beliefs

Pray it Off 2/1/18 10 Reasons to Lose Just 10 Pounds and Lower Extremity Exercises

Pray it Off 2/1/18 Song - Trust in Jesus by Third Day

Pray it Off 1/25/18 You Become What You Eat

Pray it Off 1/25/18 Reasons You Overeat and Processed Foods

Pray it Off 1/25/18 Clean Eating, Sharper Brains, Plan to MOVE!

Pray it Off 1/25/18 Song - Ancient Words by Michael W. Smith

Pray it Off 1/18/18 The Pope's Resolutions & The Fear of God is Wisdom

Pray it Off 1/18/18 How to Overcome Fear, Anxiety & Worry

Pray it Off 1/18/18 The Benefits of a Food Log, Healthy Living & MOVE!

Pray it Off 1/18/18 Song - How Can It Be? By Lauren Daigle

Pray it Off 1/11/18 Session 21 Kick-Off Meeting

Pray it Off 1/11/18 God Wants Us Healthy and Why Change is So Hard

Pray it Off 1/11/18 Change and Overcoming Bad Habits

Pray it Off 1/11/18 Song - Change by Sierra