Pray it Off 4/25/13 How Simplifying Your Life Can Help You Focus on What's Important

How Simplifying Your Life Can Help You Refocus on What’s Important

http://www.marksdailyapple.com/how-simplifying-your-life-can-help-you-refocus-on-whats-important/#axzz2R0VcOJGN

Pray it Off 4/25/13 Simple Living Manifesto

Simple Living Manifesto: 72 Ideas to Simplify Your Life

“Simplicity is the peak of civilization.” – Jessie Sampter

By Leo Babauta

http://zenhabits.net/simple-living-manifesto-72-ideas-to-simplify-your-life/

Pray it Off 4/25/13 Simple Living, Meal Planning Made Simple and Simple Hummus Snack Wrap

Meal Planning Made Simple* By Tracey Neithercott 

      http://forecast.diabetes.org/magazine/features/meal-planning-made-simple

Simple Hummus Snack Wrap
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=388402

Pray it Off Song 4/25/13 Simple Thoughts

I couldn't find the song live but here are the simple words that hold so much power  and truth

Simple Thoughts

Words and music: John Laws © 1994 Anthony K. Music (ASCAP)
Lead: John Laws

Lyrics:

Please find me Lord
Worthy to praise
Could this weary heart
Or this troubled soul
Could these simple thoughts
Or such feeble deeds
Could these human words
Ever please you?

My Lord
My life
Be my only reason now and ever
My Savior
My God

Pray it Off 4/18/13 Listening to God and Weight Loss

Listening to God
http://www.brandonweb.com/sermons/sermonpages/mark21.htm

Learning To Listen To God

http://powertochange.com/studies/learning-to-listen-to-god/

Pray it Off 4/18/13 Listening to Your Body

How to Effectively Listen to Your Body’s Needs

http://www.fitwatch.com/weight-loss/how-to-effectively-listen-to-your-bodys-needs-754.html

Too Worried To Sleep Properly?
9 Ways To Get Rest In Spite Of Your Fears
http://www.fitwatch.com/weight-loss/too-worried-to-sleep-properly-9-ways-to-get-rest-in-spite-of-your-fears-475.html

7 Of The Best Reasons To Give Water The Respect It Deserves
http://www.fitwatch.com/health/7-of-the-best-reasons-to-give-water-the-respect-it-deserves-8.html#more-8

8 Smart Tips for Healthy Eating On the Run

http://www.fitwatch.com/weight-loss/8-smart-tips-for-healthy-eating-on-the-run-438.html#more-438

Pray it Off 4/18/13 Listening to Others! And the Wonders of Mrs. Dash

Tuning in Can Help You Trim Down!

http://weightloss.about.com/od/exercise/a/aa102205a.htm

Listen Up! 10 Great Tips for Better Listening

http://workawesome.com/communication/10-great-tips-better-listening/

Mrs. Dash Seasoning
http://voices.yahoo.com/product-review-mrs-dash-seasoning-287629.html

Pray it Off Song 4/18/13 Listen - Sung by Cindy Morgan

Listen by Cindy Morgan

Would you listen, would you listen
There's a baby crying down in Bethlehem
Would you listen, would you listen
To the voice of hope that's ringing through the land
People listen, listen But still don't understand

Would you listen, would you listen
There's a great man preaching sending out His word
Would you listen, would you listen
To the truth He speaks and still He is not heard
Would you listen, would you listen
To a great man preaching turn your head around
People listen, listen But still don't understand

Chorus But don't you know His love will shine down on you
Oh and yes His peace will come in and rescue
Don't you know His blood will cleanse you and save you
If you will open up your ears and open up your heart and listen

Would you listen, would you listen
There's a hammer ringing, ringing through the land
Would you listen, would you listen To a cruel, cruel message
Crucify the man People listen, listen, listen
Cause His blood is falling in the sand Chorus

When the baby cried we closed our ears to wisdom
When the word was preached we closed our minds to love
And when the hammer rang we closed our hearts to Jesus
Now will you listen, listen, listen Chorus 2X

Open up your ears, open your heart
Open up your mind and open up your soul
Open up your heart, yeah, open up your heart and listen

Pray it Off 4/12/13 The Mental Clutter of Defeatist Language

The Mental Clutter of Defeatist Language
http://www.clutterdietblog.com

Pray it Off 4/12/13 Clear the Clutter to Lose Weight

Clear the Clutter to Lose Weight

There’s a connection between straightening up our surroundings and losing weight. And it just might turn you into a neat freak.

By: Carole Carson AARP

http://www.aarp.org/health/fitness/info-09-2010/Kick_Clutter_And_Lose_Weight.html

How Clearing Clutter Can Help You Lose Weight By Peter Walsh http://www.canadianliving.com/health/mind_and_spirit/how_clearing_clutter_can_help_you_lose_weight.php

How to de-clutter your life and lose weight

Charles Stuart Platkin - The Macomb Daily (macombdaily.com)

Pray it Off 4/12/13 Clutter and Fat, Spring Cleaning Calorie Burn and Apple Pork Chops

My Clutter is Making Me Fat
http://www.beingfrugal.net/my-clutter-is-making-me-fat/Sometimes the clutter in my life gets the best of me.

Spring Cleaning Calorie BurnShape up while you clean uphttp://www.webmd.com/fitness-exercise/features/spring-cleaning-calorie-burn

Mrs. Dash Apple Pork Chops
http://www.mrsdash.com/recipes/entrees-hot/apple-pork-chops

Pray it Off 4/12/13 Song - Let it Fade by Jeremy Camp

Pray it Off 4/4/13 Self-Hatred and Self-Criticism, Self-Love & the Sense of Well-Being

Self-Hatred and Self-Criticism

by Joseph Burgo, Ph.D.

http://www.afterpsychotherapy.com/self-criticism/

Self-Love and the Sense of Well-Being 

by Joseph Burgo, Ph.D.
http://www.afterpsychotherapy.com/self-love/

Pray it Off 4/4/13 Self-Image and Self-Sabotage

Self Image And Self Sabotage

THE HIDDEN REASON WHY YOU SABOTAGE YOUR DIET AND FITNESS EFFORTS JUST WHEN THE GOING GETS GOOD
(AND WHAT TO DO ABOUT IT)
http://www.howtobefit.com/self-concept.htm

Pray it Off 4/4/13 The Benefits of Physical Activity

The Benefits of Physical Activity
http://www.cdc.gov/physicalactivity/everyone/health/index.html

Pray it Off 4/4/13 Song - Crucified With Christ Sung by Phillips, Craig and Dean