Pray it Off 08/02/2012 Why is Losing Weight So Hard & Gaining Weight So Easy?

Why is Losing Weight SO HARD and Gaining Weight SO EASY?

by Brett Blumenthal

http://sheerbalance.com/brettsblog/why-losing-weight-is-so-hard-and-gaining-weight-is-so-easy/

The 2 Pounds Per Week Rule And How to Burn Fat FasterTom Venutohttp://livewell360.com/2009/03/the-2-pounds-per-week-rule-and-how-to-burn-fat-faster/