Sunday, April 29, 2012

Pray it Off 04/26/2012 Weight Loss: What's the Point?




Weight Loss: What's the Point?
By Lisa Turner

 http://www.huffingtonpost.com/lisa-turner/body-image_b_1431566.html?view=print&comm_ref=false

Pray it Off 04/26/2012 Beat Obesity and Be Happy




You Can Be Happy, Even in Difficult Times by Gini Graham Scott, Ph.D., Author of Want It, See It, Get It! 


workwithgini .com

Beat Obesity and Be Happy - Love Yourself Self-Esteem is the Key
By Rose Windale



http://ezinearticles.com/?Beat-Obesity-and-Be-Happy---Love-Yourself---Self-Esteem-is-the-Key&id=1755765






Pray it Off 04/26/2012 Ideal Weight or Happy Weight?



Ideal Weight or Happy Weight? How much weight do you really need to lose?
By Kathleen M. Zelman

http://www.webmd.com/diet/guide/ideal-weight-or-happy-weight

It's Vital to Love Yourself (Who You Are in Christ)
http://www.greatbiblestudy.com/loving_yourself.php


How to Be Happy in Life Today by Robert Moment

http://christianinspirational.org/how-to-be-happy-in-life-today/

Pray it Off 04/26/2012 Song - Happy Girl Sung by Martina McBride

This song was written by Beth Nielson Chapman - a favorite of mine!

Sunday, April 22, 2012

Pray it Off 04/19/2012 What is a Food Addiction?




What is Food Addiction? By Scott Mc Cann

http://www.anonymityone.com/faq102.htm

Pray it Off 04/19/2012 Overcoming Food Addiction



Food Addiction: The "Dis-Ease" Model of Obesity

*http://www.livestrong.com/article/14889-food-addiction-the-dis-ease-model-of-obesity/


Eating Healthy and Overcoming Food Addiction

An Interview with 'Dinner Diva' Leanne Ely, Co-author of "Body Clutter" By Linda Lowen, About.com Guide

Pray it Off 04/19/2012 Bad Habits, Addicted to Exercise, Our Deepest Fear



When A Habit Turns Into an Addiction

http://www.readersread.com/excerpts/theremustbemorethanthis.htm

Addicted to Exercise? By NICHOLAS D. KRISTOF

http://www.nytimes.com/2011/10/30/opinion/sunday/kristof-addicted-to-exercise.html

Our Deepest Fear

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.

We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small does not serve the world.

There is nothing enlightened about shrinking so that other people won't feel insecure around you.

We are all meant to shine, as children do.

We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically liberates others.

A Return to Love - Marianne Williamson

Pray it Off 04/19/2012 Song - I am Free by The Newsboys

Saturday, April 14, 2012

Pray it Off 04/12/2012 Consistency is the Magic Weight Loss Bullet!



Consistency is the Key to Losing Weight

http://voices.yahoo.com/consistency-key-losing-weight-5858074.html?cat=5

Pray it Off 04/12/2012 Consistency and Successful Weight Loss




Consistency: Key to Successful Weight Loss

http://www.womenfitness.net/consistency.htm

How to Be Consistent & Get Stuff Done

http://workawesome.com/productivity/consistent/

Pray it Off 04/12/2012 Exercise Consistency & 20 Tips to Learn Consistency



Exercise Consistency

http://www.sparkpeople.com/myspark/stage_diet_strategies.asp?diet_stage=2&strategy_num=3

How To Be Consistent – 20 Tips to Get You Started

http://itsawahmlife.com/how-to-be-consistent-20-tips-to-get-you-started.html

Pray it Off 04/12/2012 SONG - Christ is Risen by Matt Maher

Saturday, April 7, 2012

Pray it Off 04/05/2012 The Last Supper and Weight Loss



The Last Supper - The Eucharist
The Continuation Of The Last Supper With Jesus

http://www.ourcatholicfaith.org/thelastsupper.html

Pray it Off 04/05/2012 The Meaning of Easter and Weight Loss



The Meaning of Easter by Fr. Sean Lotz

http://www.celtic-catholic-church.org/oak_tree/meaning_of_easter.html

Pray It Off 04/05/2012 Easter Weight Loss Tips & Novena



Easter Weight Gain Solutions

http://www.ivillage.co.uk/dietandfitness/nutrition

Easter Weight Loss Tips Easter Weight Loss & the Easter Bunny. Are They Both a Myth? By Tracie Johanson

http://www.associatedcontent.com/article/2010512/easter_weight_loss_tips.html

Easter Novena

http://livingwatercommunity.com/easter/easter_novena.htm