PRAY IT OFF

Eat Less, Move More, Pray. A Blog Devoted to Inspirational and Permanent Weight Loss.

Pages

▼

Friday, January 20, 2012

Pray it Off 10/20/2011 Food Cravings, T'ai Chi Chih & Low Fat Apple Crisp

Need Chocolate Bad? - Why food cravings control you. by DOREEN VIRTUE

T'ai Chi Chih Exercise without breaking a sweat by: Roselee Blooston

LOW FAT APPLE CRISP From Cooks.com

Ellen McCauley Pray It Off at 11:14 AM

No comments:

About Me

Ellen McCauley Pray It Off: Syracuse, New York, United States; In January of 2008 I weighed 338 pounds. I begged God to help me and He gave me the idea of starting a weight loss group of my own. It was as if he was saying, "I'll help you if you help others with the same problem." I started a program called "Pray it Off" in Syracuse, NY. What started as a group of 25 brave souls has expanded to over 100 members who have gotten rid of, well over 3,000 pounds. We meet weekly and I tape each meeting for the blog. Join us on-line and God bless you!

View my complete profile

Powered by Blogger.

Pages

Friday, January 20, 2012

Pray it Off 10/20/2011 Food Cravings, T'ai Chi Chih & Low Fat Apple Crisp

No comments:

Post a Comment