Pray it Off 12/19/24 Ellen McCauley - Holiday Depression & Healthy Holiday Food & Fun - VIDEO 1

 

Pray it Off Ellen McCauley 12/19/24 - Holy Habits & Healthy New Year's Resolutions - VIDEO 2

 

Pray it Off 12/12/24 Ellen McCauley - Listen by Haleigh Lovell - VIDEO 1

 

Pray it Off 12/12/24 Ellen McCauley - Learning to Listen - VIDEO 2

 

Pray it Off 12/12/24 Ellen McCauley - Listen to Your Body & Chair Yoga - VIDEO 3

 

Pray it Off 12/12/2024 Song - Listen Sung by Cindy Morgan - VIDEO 4

 

Pray it Off Ellen McCauley 11/21/24 Thanksgiving Prayer - For Just One Day - VIDEO 1

 

Pray it Off 11/21/24 Ellen McCauley - Gratitude & the Catholic Faith - VIDEO 2

 

Pray it Off 11/21/24 Ellen McCauley - Developing Gratitude - VIDEO 3

 

Pray it Off Ellen McCauley 11/21/24 - Practicing Gratitude & Thanksgiving Calories - VIDEO 4

 

Pray it Off 11/21/24 Song - Gratitude - Sung by Nichole Nordeman - VIDEO 5

 

Pray it Off Ellen McCauley 11/14/24 Health Risks Part 1 - VIDEO 1

 

Pray it Off Ellen McCauley 11/14/24 Health Risks Part 2 - VIDEO 2

 

Pray it Off Ellen McCauley 11/14/24 Pantry Items - VIDEO 3

 

Pray it Off 11/14/24 Song - Peace Be Still - Sung by Hope Darst - VIDEO 4

 

Pray it Off 11/7/24 Ellen McCauley - Pascal's Wager - VIDEO 1

 

Pray it Off 11/7/24 Ellen McCauley - Smart Guide to Healthy Habits - VIDEO 2

 

Pray it Off 11/7/24 Ellen McCauley - Foods You Can Eat Without Gaining Weight - H2O - VIDEO 3

 

Pray it Off 11/7/24 Song - Lord Help Me Jesus - Sung by Kris Kristofferson - VIDEO 4

 

Pray it Off Ellen McCauley 10/24/24 - Losing Weight With Self-Love - VIDEO 1

 

Pray it Off Ellen McCauley 10/24/25 - Confidence & the "Broken Self" - VIDEO 2

 

Pray it Off Ellen McCauley 10/24/24 Changing Your Personality - VIDEO 3

 

Pray it Off 10/24/2024 Song - Confidence - Sung by Sanctus Real - VIDEO 4

 

Pray it Off Ellen McCauley 10/17/2024 Perfectionism VIDEO 1

 

Pray it Off Ellen McCauley 10/17/24 Progress Not Perfection VIDEO 2

 

Pray it Off 10/17/2024 Ellen McCauley - Rollin's Squash Recipe/How to Make a Salad - VIDEO 3

 

Pray it Off 10/17/2024 Song - Perfect People - Sung by Natalie Grant - VIDEO 4

 

Pray it Off Ellen McCauley 10/10/24 - Rx Stillness by Anne Costa - VIDEO 1

 

Pray it Off 10/10/24 How to Invest in Yourself - Ellen McCauley - VIDEO 2

 

Pray it Off Ellen McCauley 10/10/24 Skin & Recipes - VIDEO 3

 

Pray it Off 10/10/2024 Song - Believe - Sung by Fearless Soul - VIDEO 4

 

Pray it Off Ellen McCauley 10/03/2024 Pray Without Ceasing - VIDEO 1

 

Pray it Off 10/3/24 Ellen McCauley - Reset Your Brain for Weight Loss Success - VIDEO 2

 

Pray it Off 10/03/24 Ellen McCauley - Positivity & Aging & Weight Loss - VIDEO 3

 

Pray it Off Ellen McCauley 10/03/2024 - Sodium & Weight Loss - VIDEO 4

 

Pray it Off 10/03/2024 Song - Don't Stop Praying - Sung by Matthew West - VIDEO 5

 

Pray it Off Ellen McCauley 9/26/24 - Aging Gracefully - VIDEO 1

 

Pray it Off Ellen McCauley - 9/26/24 - Believe You Can Lose Weight - VIDEO 2

 

Pray it Off Ellen McCauley - 9/26/24 - Meat Eating & Non-Meat Proteins - VIDEO 3

 

Pray it Off Ellen McCauley 9/26/24 - Sleep & Age Defying Workouts - VIDEO 4

 

Pray it Off Song 9/26/24 - Don't Let the Old Man In - Sung by Toby Keith - VIDEO 5

 

Pray it Off 9/19/24 Ellen McCauley - TRUTH Precedes Change - VIDEO 1

 

Pray it Off Ellen McCauley 9/19/24 - The Power of Being Honest With Yourself & Weight Loss - VIDEO 2

 

Pray it Off 9/19/24 Ellen McCauley - Honesty & Weight Loss & Whole Foods & Memory - VIDEO 3

 

Pray it Off Song 9/19/2024 - If We're Honest Sung by Francesca Battistelli - VIDEO 4

 

Pray it Off Ellen McCauley 9/12 24 - Losing All Hope of Weight Loss - VIDEO 1

 

Pray it Off Ellen McCauley 9/12/24 Hopelessness & Depression & Aging Well - VIDEO 2

 

Pray it Off Ellen McCauley 9/12/24 GRIN Method of Change - Strength & Balance Exercises - VIDEO 3

 

Pray it Off 9/12/24 Song - Our Hope Endures - Sung by Natalie Grant - VIDEO 4

 

Pray it Off 6/6/24 Ellen McCauley - Better to be Wise & A Summer Prayer - VIDEO 1

 

Pray it Off Ellen McCauley 9/5/24 - Aging Well Physically & Mentally - VIDEO 2

 

Pray it Off Ellen McCauley 9/5/2024 Foods for a Healthy Heart & Balance Exercises - VIDEO 3

 

Pray it Off Song 9/5/2024 Kick-Off to Session 32 - The Climb Sung by Point of Grace - VIDEO 4

 

Pray it Off 6/6/24 Ellen McCauley - Better to be Wise & A Summer Prayer - VIDEO 1

 

Pray it Off 6/6/24 Ellen McCauley - The BENEFITS of a Food Journal - VIDEO 2

 

Pray it Off Ellen McCauley 6/6/24 - Ways to Lose Weight Over the Summer - VIDEO 3

 

Pray it Off 6/6/24 Ellen McCauley - Hot Dogs are NOT Healthy - VIDEO 4

 

Pray it Off 6/6/24 Song - Begin With Me - Sung by Point of Grace - VIDEO 5

 

Pray it Off 5/30/24 Ellen McCauley - Poem "I AM" by Helen Mallicoat - VIDEO 1

 

Pray it Off Ellen McCauley 5/30/24 - 7 Powerful Prayers for Weight Loss That Work - VIDEO 2

 

Pray it Off Ellen McCauley 5/30/24 - Energy Zappers - VIDEO 3

 

Pray it Off Ellen McCauley 5/30/24 - 5 Love Languages & Fight the Urge to Snack - VIDEO 4

 

Pray it Off 5/30/24 Song - Stay Strong - Sung by the Newsboys - VIDEO 5

 

Pray it Off Ellen McCauley 5/23/24 - God Will Give You the Energy - VIDEO 1

 

Pray it Off 5/23/24 Ellen McCauley - How to Not Feel Exhausted - VIDEO 2

 

Pray it Off 5/23/24 Ellen McCauley - Step it Up, Stretch, Reduce Stress & Good Snacks - VIDEO 3

 

Pray it Off 5/23/24 Song - Worn by Tenth Avenue North - VIDEO 4

 

Pray it Off Ellen McCauley 5/16/24 - A Prayer of Encouragement - VIDEO 1

 

Pray it Off Ellen McCauley 5/16/24 - The Importance of Encouragement - VIDEO 2

 

Pray it Off Ellen McCauley 5/16/24 Weight Loss Encouragement - VIDEO 3

 

Pray it Off 5/16/24 Song - What a Beautiful Name - Sung by Hillsong Worship - VIDEO 4

 

Pray it Off 5/9/24 Ellen McCauley - Let Us Be Kind by Walter Lomax Childress - VIDEO 1

 

Pray it Off Ellen McCauley 5/9/24 - Gifts of the Holy Spirit - VIDEO 2

 

Pray it Off Ellen McCauley 5/9/24 Stress & Weight Gain - VIDEO 3

 

Pray it Off 5/9/24 Ellen McCauley - Foods That Sound Healthy But Aren't - VIDEO 4

 

Pray it Off 5/9/24 Ellen McCauley Song - Holy Spirit by Francesca Battistelli - VIDEO 5

 

Pray it Off Ellen McCauley 5/2/24 - Our Bodies are the Temple of God - VIDEO 1

 

Pray it Off Ellen McCauley 5/2/24 - Weight & Depression - VIDEO 2

 

Pray it Off Ellen McCauley 5/2/24 Christians & Depression/Marching in Place - VIDEO 3

 

Pray it Off 5/2/24 Song - Only Jesus Sung by Casting Crowns - VIDEO 4

 

Pray it Off 4/25/24 Ellen McCauley New Recipes & Empaths - VIDEO 1

 

Pray it Off Ellen McCauley 4/25/24 - Empaths & Weight - VIDEO 2

 

Pray it Off 4/25/24 Ellen McCauley - Microgreens & Mushrooms - VIDEO 3

 

Pray it Off 4/25/24 Song - Broken and Beautiful Sung by Mark Schultz - VIDEO 4

 

Pray it Off 4/11/24 What is Intuitive Eating - Ellen McCauley - VIDEO 1

 

Pray it Off Ellen McCauley 4/11/24 Sleep & Foods to Help You Sleep - VIDEO 2

 

Pray it Off Ellen McCauley 4/11/24 Papaya and Weight Watchers Taco Soup Recipe - VIDEO 3

 

Pray it Off 4/11/24 Song - Rest - Sung by Amanda Cook - VIDEO 4

 

Pray it Off Ellen McCauley 4/4/24 - Always Fresh, New & Always Beginning Again - VIDEO 1

 

4/4/24 Pray it Off Ellen McCauley - Spring Clean & Lose Weight - VIDEO 2

 

4/4/24 Ellen McCauley Pray it Off - The Benefits of Spring Cleaning - VIDEO 3

 

Pray it Off Ellen McCauley 4/4/24 Song - Clean - Sung by Natalie Grant - VIDEO 4

 

Pray it Off Ellen McCauley 3/21/24 - Holy Thursday - VIDEO 1

 

Pray it Off Ellen McCauley 3/21/24 The Last Supper Syndrome - VIDEO 2

 

Pray it Off Ellen McCauley 3/21/24 Divine Mercy Novena - VIDEO 3

 

Pray it Off 3/21/24 Song - Were You There - Sung by Tatiana - VIDEO 4

 

Pray it Off 3/14/24 Ellen McCauley - Divine Assistance - VIDEO 1

 

Pray it Off 3/14/24 Ellen McCauley - Loving Yourself - Video 2

 

Pray it Off Ellen McCauley 3/14/24 - 6 Foods to Skip Over 50 & Brain Matters - VIDEO 3

 

Pray it Off 3/14/24 Song - You Are More - Sung by Tenth Avenue North - VIDEO 4

 

Pray it Off 3/7/24 Ellen McCauley - Divine Assistance & Loving Yourself - VIDEO 1

 

Pray it Off Ellen McCauley 3/7/24 - Salmon & Microbe Friendly Foods - VIDEO 2

 

Pray it Off Ellen McCauley 3/7/24 - Diet Soda, Water & Squats - VIDEO 3

 

Pray it Off Song - 3/7/24 - East to West - Sung by Casting Crowns - VIDEO 4

 

Pray it Off 2/8/24 Ellen McCauley - A Lenten Prayer - VIDEO 1

 

Pray it Off Ellen McCauley 2/8/24 - Lent 2024 - VIDEO 2

 

Pray it Off 2/8/24 Ellen McCauley - A Proper Diet for Lent & Pulses - VIDEO 3

 

Pray it Off 2/8/2024 Song - Empty and Beautiful - Sung by Matt Maher - VIDEO 4

 

Pray it Off 2/1/24 Ellen McCauley Self-Love & Weight Loss - VIDEO 1

 

2/1/24 Pray it Off Ellen McCauley - Integrative Eating - VIDEO 2

 

Pray it Off 2/1/24 Ellen McCauley - Curb Sugar Cravings - VIDEO 3

 

Pray it Off Song 2/1/24 - Beautiful Sung by Micah Tyler - VIDEO 4

 

Pray it Off Ellen McCauley 1/25/24 - Self-Love - VIDEO 1

 

Pray it Off 1/25/24 Ellen McCauley - The Mediterranean Diet - VIDEO 2

 

Pray it Off Ellen McCauley 1/25/24 Recipes & Walking in Place - VIDEO 3

 

Pray it Off 1/25/2024 Song - Wholehearted Sung by We Are Messengers - VIDEO 4

 

Pray it Off 1/18/24 Ellen McCauley God Loves us & Lifetime Learning - VIDEO 1

 

Pray it Off Ellen McCauley 1/18/24 - Whole Body Reset - VIDEO 2

 

Pray it Off 1/18/24 Ellen McCauley - My Fitness Pal & More - VIDEO 3

 

Pray it Off 1/18/24 - Song - No Matter What - Sung by Jordan St. Cyr - VIDEO 4

 

Pray it Off 1/11/24 Ellen McCauley - Session 31 Kick-Off Meeting Guidelines - VIDEO 1

 

Pray it Off 1/11/24 Ellen McCauley Conversing With God & Praying for Yourself - VIDEO 2

 

Pray it Off Ellen McCauley 1/11/24 - Dietician Tips on Losing Weight - VIDEO 3

 

Pray it Off 1/11/24 Kick-Off Meeting Session 31 Song - You are Loved (Don't Give Up) Sung by Josh Groban - VIDEO 4