PRAY IT OFF
Eat Less, Move More, Pray. A Blog Devoted to Inspirational and Permanent Weight Loss.
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Saturday, December 18, 2021
Pray it Off 12/16/2021 - Mary Said Yes - Written by Ellen McCauley Video 1
Pray it Off 12/16/2021 Ellen McCauley - The True Meaning of Christmas - Giving, Gratitude & Grace Video 2
Pray it Off Ellen McCauley 12/16/2021 Tips to Avoid Stress & Holiday Weight Gain Video 3
Pray it Off Song 12/16/2021 Mary Did You Know Sung by Pentatonix Video 4
Saturday, December 11, 2021
Pray it Off 12/9/2021 Learn to Let Go and Let God Video 1
Pray it Off 12/09/2021 Let Go of Past Mistakes Video 2
Pray it Off 12/09/2021 Let God/Portion Control/Holiday Heroes Video 3
Pray it Off 12/9/2021 Let Go & Let God Song - God is in Control by Twila Paris Video 4
Friday, December 3, 2021
Pray it Off 12/2/2021 Happiness, Weight Loss Tips, Sleep & Superfoods Video 1
Pray it Off 12/2/2021 Sleep & Superfoods Video 2
Pray it Off 12/2/2021 Superfood Recipes Video 3
Pray it Off 12/2/2021 Song - Rescue Story by Zach Williams Video 4
Monday, November 22, 2021
Pray it Off 11/18/2021 A Thanksgiving Prayer Video 1
Pray it Off 11/18/2021 Gratitude Challenge & Catholic Identity & Gratitude Video 2
Pray it Off 11/18/2021 Gratitude & Avoiding Thanksgiving Weight Gain Video 3
Pray it Off 11/18/2021 Song - Gratitude by Nichole Nordeman Video 4
Saturday, November 13, 2021
Pray it Off 11/11/2021 Potpourri Video 1
Pray it Off 11/11/2021 Potpourri Video 2
Pray it Off 11/11/2021 Potpourri Video 3
Monday, November 8, 2021
Pray it Off 11/4/2021 Power in the Name of Jesus Video 1
Pray it Off 11/4/2021 Metabolism and Your Weight Video 2
Pray it Off 11/4/2021 Easy Ways to Speed Up Your Metabolism Video 3
Pray it Off 11/4/2021 Song - Stand in Your Love by Josh Baldwin Video 4
Sunday, October 31, 2021
Pray it Off 10/28/2021 A Positive Guide to Overcoming Failure Video 1
Pray it Off 10/28/2021 The Five Myths of a Positive Mental Attitude Video 2
Pray it Off 10/28/2021 - How to Have a Positive Mental Attitude Video 3
Pray it Off 10/28/2021 Song - Chain Breaker by Zach Williams Video 4
Sunday, October 24, 2021
Pray it Off 10/21/2021 Dealing With Negative Emotions Video 1
Pray it Off 10/21/2021 Negative Self-Talk Video 2
Pray it Off 10/21/2021 Negative Nancy and Negative Ned Video 3
Pray it Off 10/21/2021 Song - Burn the Ships by for King & Country Video 4
Saturday, October 16, 2021
Pray it Off 10/14/2021 - A Walking Prayer Video 1
Pray it Off 10/14/2021 - Weight Loss Self-Sabotage Video 2
Pray it Off 10/14/2021 - Weight Loss Self-Sabotage Video 3
Friday, October 15, 2021
Pray it Off 10/14/2021 Song - Different by Micah Tyler Video 4
Saturday, October 2, 2021
Pray it Off 9/30/2021 Shame & Acceptance Video 1
Pray it Off 9/30/2021 Shame & Acceptance Video 2
Pray it Off 9/30/2021 Shame & Acceptance Video 3
Pray it Off 9/30/2021 Song - Point to You by We Are Messengers Video 4
Monday, September 27, 2021
Pray it Off 9/23/2021 - Inspiration & 1500 Calorie Meal Plan
Pray it Off 9/23/2021 - 1500 Diet Calorie Plan Continued
Pray it Off 9/23/2021 Meg Morrell Award Witness - "Don't Give Up!"
Pray it Off 9/23/2021 Song - Move (Keep Walkin') by TobyMac
Saturday, September 18, 2021
Pray it Off 9/16/2021 Stress & Our Weight Video 1
Pray it Off 9/16/2021 - Stress & Our Weight Video 2
Pray it Off 9/16/2021 - Stress & Our Weight Video 3
Pray it Off 9/16/2021 - Stress & Our Weight Song - There Was Jesus - Zach Williams and Dolly Parton
Sunday, September 12, 2021
Pray it Off 9/9/2021 Back in the Saddle Video 1
Pray it Off 9/9/2021 Back in the Saddle Video 2
Pray it Off 9/9/2021 Back in the Saddle Video 3
Pray it Off Back in the Saddle Meeting 9/9/2021 Song - Comeback Song by Micah Tyler
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