Pray it Off 8/22/13 Weight Loss Success Story by Harold Solomon

Pray it Off 8/22/13 Weight Loss Success Story by John Melnyczuk

Pray it Off 8/22/13 Program Weight Loss Success Story by Joanne Melfi

Pray it Off 8/22/13 Dangers of Diet Soda & Fair Food and Drinking Water for Your Perfect Weight

Dangers of Diet Soda

http://diet.lovetoknow.com/dangers-diet-soda

Fat Festival? Calories in Food at the Fair
The scary truth about foods found at fairs, festivals, and amusement parks.http://www.webmd.com/diet/features/fat-festival-calories-food-fairBy Kathleen M. Zelman, MPH, RD, LD

Perfect Weight America: ComponentDrink for Your Perfect Weight
http://makersdietmom.blogspot.com/2011/01/perfect-weight-america-component-2.html

Pray it Off Ellen McCauley - Original Song Lyrics - Mary Said Yes

Mary Said Yes

By Ellen M. McCauley

How the world was changed forever

By one young girl who chose to say yes.

All alone, confused and frightened,

She trusted God and gave Him her best.

Trumpets sounded in Heaven.

Joyful Angels wept with gladness.

Our salvation was born of a woman,

With her free will she chose to say yes.

God had said the mother of Jesus

Was picked to be a woman most blessed.

She replied, when asked by His angel,

“Let what you have said be done to me, yes”.

She, the favored one’s been chose to

Bear the precious Son of the Lord

Hail to Mary full of God’s grace

For through her child forgiveness was poured.

Upon this day we all should remember,

The one small word that started this fest.

Word made flesh to take on our burdens

It all came true when Mary said, “Yes”.

She cried, “Yes, I trust in You Lord.

Yes, I’ll do as you say

Yes, my will, will be what Your will is

From this day on; each and every day. 

We can learn so much from her courage,

When we are faced by trials of our own.

Faith is born, a child in a manger

And with Him peace like the world’s never known.

Join celestial choirs

Words from hearts unfurl

Sing of trust that lives on forever

And drowns all doubt left behind in this world.

Pray it Off 8/22/13 Song - What Faith Can Do by Kutlass

Pray it Off 8/15/13 Christian Hope and Weight Loss

Christian Hope

http://www.taize.fr/en_article343.html

Pray it Off 8/15/13 The Cleansing Power of Christian Hope

The Cleansing Power Of Christian Hope

 by Rev. Sterling M. Durgy

http://www.surfinthespirit.com/spirituality/cleansing.html

Pray it Off 8/15/13 Overcoming Weight Loss Hopelessness & Dangers of Processed Meats

Believe You Can – Hope for Permanent Weight Loss

http://www.justslim.net/articles/believe-you-can/

How to Overcome Your Feelings of Hopelessness

By Robert Leahy, PhD
Oprah.com

http://www.oprah.com/spirit/How-to-Overcome-Your-Feelings-of-Hopelessness/print/1

Processed Meats Too Dangerous for Human Consumption
http://institutefornaturalhealing.com/2012/04/processed-meats-declared-too-dangerous-for-human-consumption/

Pray it Off 8/15/13 Song - Our Hope Endures Sung by Natalie Grant

Pray It Off 8/8/13 Why People Don't Change

Why People Don’t Change – 3 Reasons and 5 Things You Can Do
By Debbie Roberts & Werner Hofstatter
http://www.selfgrowth.com/articles/Hofstatter2.html

Pray it Off 8/8/13 - The Habit Change Cheat Sheet

The Habit Change Cheatsheet:

29 Ways to Successfully Ingrain a Behavior

http://zenhabits.net/the-habit-change-cheatsheet-29-ways-to-successfully-ingrain-a-behavior/

Pray it Off 8/8/13 Set Up Habit Changes So It's Hard to Fail

Engineer Life: Set Up Habit Changes So It’s Hard to Fail

by Leo Babauta

http://zenhabits.net/engineer-life-set-up-habit-changes-so-its-hard-to-fail/

Pray It Off 8/8/13 Song - Change by Sierra

CHANGE by Sierra

Standing
At the gate of indecision
Debating
This thing called sovereignty
Questioning what i believe
My faith is bound by what i see
But there is so much more
Outside this box
I've built around my heart

Chorus:
Change
Change the way I'm thinking
Explain
Who you are again
Reach
Into the deepest part of my soul
I need to feel your love inside
Oh, make a change
'til I trust you with my life

Searching
For a hand to steady me
Praying
For the strength to just hang on
Undo everything I’ve done
Make me yours, make us one
Until the world can see without a doubt
You're living in my heart

Turn it all around, turn it upside down
Take all I know
I surrender

Pray it Off 8/1/13 Self-Esteem, Insecurity and Obesity

Self Esteem, Insecurity and Obesity
by Sean G. Connolly, PhD

http://www.obesityaction.org/educational-resources/resource-articles-2/general-articles/self-esteem-insecurity-and-obesity

Pray it Off 8/1/13 Boosting Self-Esteem Can Boost Weight Loss Success

Boosting Self Esteem Can Boost Weight Loss Success
http://www.localbariatricsurgeon.com/weight-loss-behavior/boosting-self-esteem-can-boost-weight-loss-success

How To Lose Weight With Self-Love

Maintaining a healthy weight is part of OWNING your health.

by Lissa Rankin, M.D.
http://www.psychologytoday.com/blog/owning-pink/201007/how-lose-weight-love

Pray it Off 8/1/13 Self-Love and Weight Loss

Self-Love and Weight Loss: Loving the Pounds Away

http://www.fitwatch.com/self-improvement/self-love-and-weight-loss-loving-the-pounds-away-2441.html

Pray it Off 8/1/13 Song - Beautiful by MercyMe