Pray it Off 02/14/13 Favorite Diet Excuses & Turkey Meatloaf

Excuses (edited from the DietBlog)
Struggling to eat better or start exercising? Need an excuse? Take your pick.

• Too Busy
• Pick a Holiday/Any Holiday
• Wedding/Graduation/Pick a Party Any Party
• Tired
• I'm Sad
• Too Old/Young
• Addicted to Carbs/Sugar
• I'm Bored
• I'm Happy
• Guilt
• I'm Doomed
• I'm Hungry
• I'm Trying
• I Love Food
• I'm Anxious
• I'm Injured
• It's Summer
• It's Winter
• I Just Can't
• It's So Hard
• Food Calms Me
• I Always Fail
• I Am Stressed
• I'm Depressed
• It's Too Hard
• Not Motivated
• Start Tomorrow
• I Eat Out a Lot
• I Am Fighting With (Pick a Person)
• No One Understands Me
• I'm Overwhelmed
• Not a Good Time
• Food Equals Love
• I Can't Exercise
• It's My Birthday
• It’s Somebody’s Birthday
• Slow Metabolism
• Food Is My Friend
• Genetically Cursed
• I've Tried Before
• Lots to Celebrate
• Addicted to Carbs
• Friday is Pizza Night
• It’My/My wife’s Time of the Month
• I'm/My wife is Peri-Menopausal
• I'm/My wife is Post Menopausal
• Simply Not Inspired
• I'll Start On Monday
• No Time for Exercise
• No Time to Food Shop
• The Weather Made Me Eat
• I'm Too Busy to Focus
• Can't Afford a Trainer
• I Just Can't Afford Healthy Food
• My Illness Made Me Eat
• I Am In Pain
• No One Loves Me
• Can't Give Up Chocolate
• I Buy Cookies for My Kids/Grandkids
• It's the Drugs I'm Taking
• Travel Makes It Impossible
• I Always Have a Muffin for Breakfast
• I Always Fall Off the Wagon
• I Can't Afford to Eat Healthy
• My Lifestyle Is Not Conducive
• Can't Afford to Join a Program
• Member of the Clean-Plate Club
• I Don't Want to Insult the Host
• I'm Healthy for a Few Days But ...
• I've Been This Weight My Whole Life
• My Husband/Wife Is Skinny & Eats A Lot & I Have to Eat with Him/Her
• I’m On Vacation
• The Dog Ate My Food Log

Top 10 Reasons You Don't Exercise.  No More Excuses  By Paige Waehner
http://exercise.about.com/cs/fittingitin/a/exerciseobstacl.htm

Turkey Meatloaf

By Fiona Haynes, About.com Guide http://lowfatcooking.about.com/od/poultrydishes/r/turkeymeatloaf.htm